Rick Ross Speaks On Weight Loss Approach
Over the past year, fans have been noticing a slimmer “Bawse” in photos and in concerts. It’s been reported that Ross has lost over 100 pounds. Ross credits a personal trainer and crossfit routine for his results.
“I ain’t really keeping up with the amount of weight,” Ross said when asked how much weight he has lost. “I just wanted to get into better shape, put myself in a better position. I still eat the way I want to eat. I just go to the gym now. I do this sh*t called CrossFit. I call it RossFit. It’s called RossFit now. If y’all see this, hashtag RossFit. … Reebok had introduced me to a trainer and what he turned me onto was, let’s say for instance, if you’re on a treadmill and you did that sh*t for 30 minutes, you burning calories but you could be doing something that’s burning calories and building muscles at the same time.”